The world you live in has never been this busy before. You’re trying to cram 25 hours into every 24 hour day. You’re being asked to do more with less. With each new dawn come new pressures, a more frantic pace and higher stress levels. Amazingly, most of us still rise to the occasion. We manage to meet – even exceed demands, satisfy clients, keep our bosses at bay, hold our relationships together, juggle projects and jobs, and care for our families, friends and home!

Ah, but at what cost?
You and your committed friends, family and colleagues are, most likely, wrestling with exponential stress and demands, increasing exhaustion and frustration and intensifying aches and pains.  As a result, you may be struggling with 'burn-out', you may be becoming more cynical and doubt-full, you may be experiencing frequent tension and more feelings  of inadequacy, you may be noticing more apathy or more conflict — all things that dramatically affect your performance, your professional and personal relationships and your ability to achieve  individual and group goals and dreams. All of this stress we're coping with is putting tremendous strain and pressure on us, on each other and on our lives.  Out of balance and out of shape, we fight negativity, angst, sleeplessness, sluggishness...(to name a few), all the while wondering "Is this it? Is this really all there is?"

Sound like a losing battle? It needn't be. That’s why there’s Be.
Be is a comprehensive, interactive, challenging, hands-on, and fun workshop designed to minimize these personal, professional and business costs.   The program offers a unique bundle of knowledge, skills, tools, tips, ideas... all designed for immediate and easy application into every day real-world living.   Every tool you take away improves your physical health, stamina, endurance, openness, and energy, while enhancing your positivity, mental and emotional constitution, command,  and vitality. 

This program increases self and other awareness, promotes responsive action based in conscious choice and  liberates poeple to be their best and to let their best shine!

Amongst the many benefits you have experienced and then kindly shared with us...

• Be ignites performance - individual, team, group, department, company...

• Be increases energy, openness, endurance, stamina, positive-mindedness...

• Be reduces the impacts of stress, pace, uncertainty, demands, transition...

• Be improves mental fitness, emotional constitution, spiritual alignment, and  physical health...

• Be decreases negativity, sluggishness, apathy, hopelessness, frustration, burn-out...

• Be enhances and grows positive, engaging and motivating working and living environments...
  

Spherica offers this 'mother' Be workshop through corporate venues and open-enrollment arenas.  We also offer, to you, a vast and diverse range of programs (workshops, seminars, mini-sessions, keynote presentations, team coaching...) that provide the Be foundation and approach to high-touch communication, wellness, team mobilization, presentation, health, culture building, professionalism...

We've included information on several of these. And, we are delighted to customize a program to fit your specific needs.

Be: Attitude in ACTion  |  Be: CORE in ACTion  |  Be: Authentically You  |  Be: In It
Be: A Responsive Communicator  |  Be: Healthy Backs  |  Be: Extraordinary You